I just wanted to take the time to mention a wonderful little slice of heaven I found about 6 months ago. This gym is all about creating a very unique and motivating experience. They combine a cozy boutique atmosphere with intense classes that are guaranteed to produce changes in your body quickly. The House has everything from yoga to weightlifting classes. What I absolutely love about this gym are the instructors. I truely believe that the passion they put into their class instruction is what keeps everyone coming regularly.
At Woman Captured we are all about celebrating YOUR unique body. By no means do we feel that you have to train for months before having your photos taken. Every woman has a different shape and characteristics and Captured is about bringing them to a new light to be loved. With that said, exercise does invigorate the body and mind like nothing else. Working out doesn't have to be about getting a killer body, I think it should be about loving yourself enough to take care of your health first.
The House Gym is in Carmel Mt Ranch. More info at
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